221102 SP_PSN_SKI_DBPP_DU

1) Every 2:00 x 4set
strict press
1 x 8   71% (85lb)
1 x 6   76% (90lb)
2 x 5   78.5% (95lb)
...
EMOM 6
6 touch and go snatch   55% (95lb)

2) AMRAP 5
25cal ski erg
15 DB push press (22.5kg)
50 double under
+ 2min rest
AMRAP 5
20cal ski erg
12 DB push press
50 DU
+ 2min rest
AMRAP 5
15cal ski erg
9 DB push press
50 DU
기록 1R+27, 1R+73, 1R+15